Manifestation Journaling 101

A daily manifestation journal is a great way to keep track of your thoughts and intentions. By writing down what you want to achieve, you can better focus your thoughts and energy on achieving your goals. Here are some of the benefits of keeping a manifestation journal:

Manifestation Journal - The Crystal Company

1. Clarifies your goals and priorities.

When you write down your goals, you are more likely to stay focused on them and less likely to be distracted by other things.

2. Helps with visualisation.

By writing down what you want to manifest, you can visualise it better in your mind. This helps to create a stronger connection between your conscious and subconscious minds.

3. Keeps you motivated.

Seeing your progress in black and white can be really motivating, especially when you are progressing towards your goals, even if it’s slow sometimes.

4. Holds yourself accountable.

When others can see what you’ve written down as goals, they can help hold you accountable for achieving them (or not).

5) Aids in manifesting what you want into reality!

Just by writing down what you want and focusing on it regularly, the law of attraction will start working overtime for you!

What is a manifestation journal?

A manifestation journal is a diary in which you write down your thoughts and goals. It is a place to record your dreams, desires, and intentions. The purpose of a manifestation journal is to help you focus on what you want to manifest in your life.

What are the benefits of using a manifestation journal?

There are many benefits of using a manifestation journal. Some of the benefits include:

  1. Writing down your thoughts and goals helps you to focus on what you want to achieve.

  2. Recording your dreams and desires can help you manifest them into reality.

  3. Writing down your intentions helps you to stay focused on what you want to achieve.

  4. Recording your progress can help you see how far you have achieved your goals.

  5. A great way for self-expression.

  6. A great way to de-stress and relax.

  7. Journaling can help you to connect with your inner self.

  8. Can help you to reflect on your life and see where you need to make changes.

  9. Journaling can be a great way to document your journey in life.

A manifestation journal is a great way to keep track of your goals and progress. Here are some tips on how to start one:

  1. Choose a notebook that inspires you. Find a daily journal that feels special to you, with beautiful paper or a fun design. This will help you to take your manifesting seriously and get excited about recording your journey. We have a great manifestation journal with everything you need to get started.

  2. Get clear about your goals. What do you want to achieve in your life? What are your top priorities? Take some time to write down your goals and dreams, both short-term and long-term.

  3. Make a list of positive affirmations. Affirmations are positive statements about yourself that you repeat over and over again. They can help you to stay focused on your goals and stay motivated in your manifesting journey. Examples of affirmations include "I am abundant," "I am healthy and happy," and "I am loved."

  4. Start writing! Every day, spend a few minutes writing in your manifestation journal. Record what you did that day to help you achieve your goals and what you're grateful for. Write down any positive affirmations that popped into your head, and review your goals regularly to stay on track.

Keeping a manifestation journal can be a powerful way to achieve your dreams and desires. Give it a try and see what happens!

A manifestation journal can be a great way to help you achieve your goals and dreams. It's a place for you to write down your thoughts, feelings, goals, and dreams, as well as any miracles that happen along the way! So what are you waiting for? Start writing in your manifestation journal today!

How can writing down my goals and what I want help make them happen?

Manifest Your Dreams

The simple answer is visualisation. When you write out your goals, you are putting yourself in a position to better see and understand what it is you want in life. You are also more likely to take action towards those goals because you have already begun the process of manifesting them.

Many people find that keeping a manifestation journal helps with this process. In your journal, write down your goals and any visions or dreams you may have for the future. Include anything and everything that comes to mind—including the small things, like getting a promotion at work or finally learning how to ride a bike. Writing it all down will help prime your subconscious mind to start working on making these things happen.

The power of visualisation cannot be underestimated. When you begin to see your goals as already existing in your life, you open yourself up to limitless possibilities. The more you focus on what you want, the more likely it is to come into fruition. So get creative and start writing down all the wonderful things you want to experience in life!

What is the law of attraction and can it help me achieve my goals?

The law of attraction is all about positive thinking. When you focus on what you want, and keep your thoughts and feelings positive, you're more likely to attract those things into your life. This is because the universe responds to your thoughts and emotions. So if you're constantly thinking about what you don't want, or feeling negative, you're going to get more of that in your life.

But if you focus on what you do want and keep your thoughts and feelings positive, you'll start to see those things come into your life. This is because the law of attraction will help to align your energy with what you desire and help to bring those things to you.

So if you're looking to achieve some goals, using a manifestation journal can be a great way to do it. You can use it to write down all of the things you want in life, from big things like a new car or house to small things like a weekend away or a new piece of jewellery.

Then, every time you write in your journal, make sure to focus on how you feel when you think about getting those things. For example, if you're wanting a new car, imagine yourself driving it and feeling happy and excited. Keep your thoughts and feelings positive and upbeat, and eventually, the law of attraction will help bring that car into your life.

Crystals for Manifestation

Crystals can be a great aid when it comes to manifesting your desires. They can help to focus your energy, clear blockages in your aura, and raise your vibration so that you are in alignment with what you're seeking.

Some of the best crystals for manifestation include:

Money & Abundance


Citrine Healing Crystals

Citrine is a great crystal for manifesting abundance into your life. It helps to attract positive energy, creativity, and prosperity into your life.

We have a article all about the healing properties of Citrine


Pyrite Clusters

Pyrite is a great crystal for manifesting financial success and helping to clear any blocks in your energy.

Love & Romance

Rose Quartz:

Rose Quartz Spheres

This is the ultimate crystal for attracting love into your life. It helps you to feel more open and receptive to love, as well as healing old wounds so that you can move forward with a positive outlook.

We have a article all about the healing properties of Rose Quartz


Gem Grade Kunzite Healing Crystal

Kunzite helps to open your heart up to love and compassion. It's a great crystal for manifesting new relationships and opening yourself up to possibilities of love.



Amethyst Portals

This crystal helps to promote physical, emotional and spiritual wellbeing. It is great for manifesting a healthy lifestyle and can help to lift your mood if you're feeling down.

We have a article all about the healing properties of Amethyst

Black Tourmaline:

Black Tourmaline Crystals

Black Tourmaline is great for protecting your energy and warding off negative energies. It's a great crystal for manifesting good health and wellbeing. 

These are just a few examples of the many powerful crystals out there that can aid in your manifestation efforts.


There are many different ways to use a manifestation journal. You may want to simply write down what you want each day, or you may prefer to focus on writing down affirmations about your goals. You may also want to include drawings or other visual representations of what you want to manifest. The key is to find a method that works best for you and that you will be able to stick with over the long term.

If you're looking for an extra boost of energy when it comes to manifestation, using crystals alongside your journal can be very beneficial. Citrine is known as the "merchant's stone" because it is said to attract wealth and prosperity. Carnelian is another great crystal for manifestation, as it helps to increase motivation and creativity. Tiger's eye is known as a "stone of protection" and can help to ward off negative energies.


If you're ready to start attracting what you want into your life, try using a manifestation journal alongside some beautiful crystals!



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