Healing crystals are powerful and natural tools that can be used to help with anxiety. Some crystals that are known to be helpful for anxiety include amethyst, rose quartz, and clear quartz. When you feel anxious, hold or carry the crystal that you feel drawn to. The energy of the stone will help to soothe and calm you. You can also place the crystal on your body in areas where you feel tension or stress.
Healing crystals are powerful and natural tools that can be used to help with anxiety. Some crystals that are known to be helpful for anxiety include amethyst, rose quartz, and clear quartz. When you feel anxious, hold or carry the crystal that you feel drawn to. The energy of the stone will help to soothe and calm you. You can also place the crystal on your body in areas where you feel tension or stress.
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